Building your Support Network
When the time comes for a loved one to move into care, there can be a lot of change for everyone, including yourself. Focus is on supporting the transition into life in our shared home community, but it’s also important to remember to look after your own wellbeing. Surrounding yourself with people who are supportive, having access to useful resources and being able to have open conversations with those who are also on this journey can make the world of difference.
Your Network Matters
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We encourage loved ones to have open and transparent conversations. Involve as many friends and loved ones as possible to share your thoughts and feelings. Talking to those you trust can help make informed decisions. If there’s not someone you can talk to, there are many support services available to you at the end of this guide.
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Your GP, social worker or the team at Each Other Care can offer valuable information, guidance and reassurance. It’s completely normal be unsure about key decisions. We encourage you to ask as many questions as possible. Everyone is here to help you and guide you on this journey.
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There’s a wealth of support through online communities. You could try searching Facebook for local care home pages and interacting with the followers of these pages. They’re often a mix of residents, loved ones and health professionals and could be a useful source of companionship and advice. Many people find great comfort in connecting to groups who share similar experiences and stories.
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Before your loved one moves in, take time to create a clear, realistic plan of how you’ll stay connected and involved. Think about the practicalities such as who will visit and when, how you’ll stay in touch between visits and how responsibilities can be shared around loved ones and friends.
A simple rota is used by many to ensure your loved one feels supported, whilst not overwhelmed, especially in the transition process. Your care team will work with you create a comprehensive wellbeing programme that supports your own network too.
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Your wellbeing is important and supporting a loved one through a journey into care can be emotional. This is perfectly normal but regularly check in with yourself and acknowledge how you’re feeling. Your role in a loved one’s life may change as they move into care and this can be something you need to adjust too. Reach out for support and give yourself permission to feel what you feel and recognise when to turn to others for advice. Finding space to process your emotions can help you to stay present, both for yourself and your loved ones. Compassion starts from the inside.
“We are excited to welcome new residents into our caring community. From day one you will find plenty of support, whether that is a friendly face to help you settle or our team ready to answer any questions you may have. Together we create a place where everyone feels valued, included and able to enjoy life to the fullest.”
Annemarie - Head of Care & Quality
Support Services
Would you like to speak to someone?
We’re here to help. Reach out to our welcoming team to talk through your options and receive tailored advice to suit your individual needs. Whether you’d like to book a visit or simply open a conversation, trust us to listen, support and guide you every step of the way.